[RBS] unsolicited recommendation -Chi Kong class

[RBS] unsolicited recommendation -Chi Kong class

Amy Sevrinsky amy at mamash.com
Thu Jun 18 13:28:37 IDT 2009


I've been enjoying Chi Kong classes led by Avi Hirsch for a few years 
now, and I highly recommend joining.
 
Chi Kong is an amazing way to relax both your mind and muscles at the 
same time. The exercises are gentle and graceful, with a focus on proper 
breathing and posture. The movements are done slowly, making it easy to 
keep up but varied which keeps it interesting. Unlike many other 
exercise routines, there is no need for special equipment or mats, 
making it easy to practice at home.
 
Avi Hirsch is a knowledgeable and patient teacher with many years of 
experience.

 
  For more information or to sign up call
 Avi Hirsch
 050-767-1722




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