[RBS] Life coaching!

[Helen Abelesz]

Life coaching is a very exciting therapy that is short term, goal oriented 
and really works!

I  have had the honour of working with some amazing women who have managed 
to achieve their goals and have experienced real growth.

 One woman had low self esteem and through life coaching she told me that 
"she had found her voice". She began to believe in herself enough and 
appreciate that she had something worthwhile to contribute to society.

 Another woman felt that she had to be the perfect mother and hostess every 
Shabbat and have a spotless house. However, she was not coping and always 
failing to reach her goals and felt that she was a bad mother and host. 
Through life coaching she was able to prioritise what was important in her 
life and to set goals for herself that she could reach. Through this small 
change she is now a much happier person.

Another woman was very artistically inclined and found it very hard to set 
limits in her home with her children. Together we worked on what it means to 
be a good mother and how to set limits in a loving way.

If you are feeling overwhelmed, not achieving your potential, stuck or 
unhappy, then call for a free exploratory session to see how life coaching 
can help you.

Making the first call is the hardest, after that it's all plain sailing.

I also work with Hebrew speakers.


Helen Abelesz has a degree in psychology and masters in speech therapy. She 
studied Torah Life-Coaching in Jerusalem and has been working as a 
life-coach for two years.



Be well,
Helen
Life Coach
02 992 0263
0544 829 815