[RBS] PILATES

[kaminker]

A 4 session ESSENTIAL PILATES GROUP MATWORK CLASS
is beginning this Wed. morning (April 21) at 10:00 am at Precision Pilates Studio.

This is a great introduction to Matwork, the foundation of Pilates exercise. 
In these 4 sessions you will begin to learn:

* The Five Basic Principles of STOTT Pilates
* A foundation of essential exercises required to move on to the next level
* Core strength and stability
* Mind-body awareness

Space is limited (maximum 6 participants). Please call to reserve your spot
Price -  NIS 180

Precision Pilates is an intimate, fully equipped professional studio on Nahal Maor in RBS A 

For more info:
Chana Kaminker
STOTT Pilates certified instructor
0528613521

 http://www.stottpilates.com/faq.html?section=0#anchor_method
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