[RBS] WHOLE FOODS TakeOut! Order by Mon 9pm/Fri pickup RBS~Class on JUICING Wed Dec 15~

[Naomi Persky]

SEE MENU BELOW!

All pure& fresh ingredients *Pareve * Bedatz *Whole foods* No Sugar* No Refined Oils* 

and No preservatives* Only extra Virgin Oil used in preparation



TO ORDER: send email to naopersky at hotmail.com (Do not respond to mailing list email)  OR Call Naomi at 991- 0232

You know your order is confirmed when you receive a confirmation email 
OR phone call, otherwise call to check order is confirmed!



Order must be placed by 9pm Monday



PICKUP: Friday morning between 9-12 Nachal Dolev 5/7

Payment upon pick up



To find out about menu item descriptions and



WEDNESDAY NIGHT CLASS SERIES IN HEALTH AND REJUVENATION THROUGH WHOLE FOOD PREPARATION 



email  naopersky at hotmail.com for more information



WED: DEC 15TH

THE INSTANT AND REJUVENATING HEALTH BENEFITS OF JUICING


Freshly juiced vegetables
give your body an instant boost of nutrients, enzymes, vitamins and minerals in
a form that the body can easily assimilate, absorb and digest – in fact;
studies have shown that the nutrients from juiced vegetables are within our
bloodstream within 30 minutes of consumption! 

At the most basic level, juicing allows us to add so many more vegetables to
our daily diet, giving the body energy and boosting the immune system and the
body’s cleansing process.


GREEN NURSE WHOLE FOODS MENU

FRESH SALADS   half liter 15 Nis, three quarter liter 25 Nis



Sweet Red Cabbage



Oriental Green Cabbage Slaw



Moroccan Carrot



Everything Red Salad



Tuscan Avocado/Tomato



Avocado & Sprouted Green Salad



Mediterranean Salad w/ Roasted Eggplant



Mizrachi Nut & Sprout Green Salad



SPROUTED SALADS   half liter 20 Nis, three quarter liter 30 Nis



Sprouted Lentil Vinaigrette



Tuscan Sprouted Wheat Berry Salad



Waldorf Sprouted Spelt Berry Salad



COOKED SALADS   half liter 20 Nis, three quarter liter 30 Nis



Green Bean Vinaigrette



Beet w/Lemon Date Sauce



Lentil Salad Marinate



Quinoa Taboulie



Quinoa Garden Medley



MARINATED BEAN SALADS  half liter 20 Nis, three quarter liter 30 Nis



Tangy White Bean



Mediterranean Garbanzo



Zesty Kidney Bean



SALAD DRESSINGS  quarter liter 15 Nis



Carrot



Creamy Sunflower Garlic



Earth Dressing



Pistachio Walnut



Sweet & Sour Miso



SALAD TOPPINGS   25 Mg 5 Nis



Ground Flax Seed Topping



Tamari Sunflower Seed Topping



VEGETABLE SIDE DISHES  half liter 20 Nis, three quarter liter 30 Nis



Harvest Ratatouille



Steamed Mangold (Chard) w/ Creamy Sesame Sauce



Steamed Mangold (Chard) w/ Chickpeas & Pesto 



SOUP   half liter 25 Nis, three quarter liter 37 Nis, liter 50 Nis



THIS WEEK'S FLAVOR* LENTIL*



PESTOS AND SPREADS   half liter 30 Nis, three quarter liter 45 Nis

Gaucomale



Humus



Olive


Almond Humus



Basil Walnut/Sunflower Pesto



Sun Dried Tomato/Pecan Pesto



FLAX CRACKERS  approximately 250 grams 35 Nis



FLAVOR OF THE WEEK *Pizza*



SPOUTED WHEAT BUNS  6 in a package 25 Nis



Sprouted Spelt and Rye Buns are also available by request



FROZEN WHEAT GRASS JUICE  Week Supply 35 Nis * Must be ordered 1 week in advance to allow for 7 days of growing!



For more information on the use and benefits of wheat grass call Naomi at 991-0232

~Naomi