[RBS] What is life coaching?

[Helen Abelesz]

There are a few adverts for life coaching but noone seems to know what it 
actually is!

 Here's my idea of what this wonderful profession is all about.....

 Life coaching is for anyone and everyone who feels that there is something 
missing in their life or that they always seem to be making the same 
mistakes again and again. Do you ever ask yourself,  is this it? Is this how 
my life was supposed to turn out? Why does everyone else seem to be ok ? Why 
am I always so stressed?

 Life coaching is short term and it is very goal focused. You get homework 
to do every week. Traditional therapy helps people to understand who they 
are, but coaching takes this one step further by helping them to do things 
differently in the future. Coaching helps people to refocus their lives .

 Call me for a free consultation on 0544 829 815 or 992 0263.

 Be well,
Helen
Life Coach
02 992 0263