[RBS] Whole Foods RECIPIES from Health & Rejuvenation/Green Nurse Series

[Naomi Persky]

If you didn't have the opportunity to join in the Series, class information and recipes are now available.
Each class has approx. 12 recipes and up OR two to three pages of how to information 
with  recipes.



The price is

20 Nis per class.
Email Naomi at naopersky at hotmail.com to order and arrange pick up. 
For more information about class series go to: http://greennurse.snappages.com
Le Briut~



1) Sprouting and Sprouted Salads



2) Basic Sprouted Breads: Wheat, Spelt, Rye



3) Sauerkraut & Pickle Making



4) Nut and or Seed Milks and Smoothies



5) Green Smoothies and Superfoods (whole food vitamin supplementation)



6) Juicing: Recipe Combinations and their Properties



7) Wheat Grass: Overview of Benefits and How to prepare and drink it



8) Salads



9) Salad Dressings



10) Nut and or Seed Cheeses and Spreads



11) Seaweed: Properties and Salad Recipes



12) Blender Soups



13) Culinary and Medicinal Properties of Spices and Herbs with Recipes



14) Wild Greens: Harvesting and Properties of



15) Flax Crackers and Other Cracker Recipes



16) No Bake Desserts



17) Healthy Desserts for Dehydrator or Oven



18)  Healthy Entrées for Dehydrator or Oven



19) Homemade Facials and Masks: Healing properties of Edible Ingredients



20) Natural Home Remedies and Natural Housecleaning 



21) Pesach Recipes



22) Sprouted Tea Breads and Rolls: 

Sweet and Savory (must have class #2 to go with this)



23) Kitchen Gardening: Herbs, Sunflower Sprout Earth Flats and Wheat Grass



		 	   		  
 		 	   		  
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