[RBS] Green Nurse Whole Food Take Out order deadline Mon @ 6 pm for Friday pick up

[Naomi Persky]

Feeling it’s
time to eat better after the Chagim?

Enjoy delicious,
nutritious food that appeals to your appetite and leaves you feeling sated and
good about your health!

All ingredients PAREVE
Bada"tz Ha'Eida HaChareidis

Whole foods*
Pure ingredients* No sugar or preservatives* Only extra virgin olive oil used
in preparation*

 

TO ORDER by email or
phone 991-0232 by  tomorrow, Monday Oct.
11th  by 6:00 pm

PICKUP: Nachal Dolev
5/7 RBS   Pick up Friday, Oct.15th  **9am -noon 


 Payment upon pick up.

Le
Briut & Bon Appétit!

~Naomi!!!!!!!!!!!!!!!!!!!!!Classes in Whole Food Preparation Begin October 27th (In 2 weeks!) Register NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!New Recipes and research updates on foods to boost your nutrition!


 

FRESH
RAW SALADS    500 gram
15 Nis / 1 liter 30 Nis

Red
Cabbage Slaw (when available) w/
shredded carrot, raisins, honey, cider vinegar, olive oil and seasoning

Oriental
Green Cabbage Slaw: w/ paper thin
onion slices, lemon juice, sesame oil, soy sauce, chili flakes, honey, 

and
 shredded nori

Carrot
(Moroccan): thinly diced carrots w/
cilantro, cumin, garlic, turmeric, olive oil and seasoning

Sweet
Carrot: shredded carrots w/ raisins, honey
and lemon juice

Red
Salad:  red pepper, red onion, tomato, dried tomato, black
olives, lemon juice and olive oil

Cucumber: thinly sliced cucumber and onion w/ fresh dill,
cider vinegar, olive oil and seasoning

Green
Salad (w/Baby Greens when available):
Includes sprouts and mixed fresh vegetables

 

SPROUTED,
COOKED or BLANCHED SALADS  
500 gram 20 Nis / 1 liter 35 Nis

Green
Bean (blanched) Vinaigrette: w/ diced
tomato, red onion, cilantro, cumin, lime or lemon, olive oil, and pumpkin seed
topping

Broccoli
(blanched) Lemon Vinaigrette: w/lemon
juice & olive oil

Beet (steamed) w/Honey Lemon Dressing: w/honey, lemon
juice & olive oil

Sprouted
Lentil Vinaigrette: w/ diced
cucumber, tomato, scallion, cilantro, radish, oregano, garlic, curry, mustard, cider
vinegar, olive oil and seasoning

Sprouted
Wheat Berry Marinate: w/ diced red
pepper, scallion, parsley, garlic, mustard, honey, lemon juice, olive oil and
seasonings

Quinoa
Taboulie: cooked quinoa w/ diced
tomato, scallion, fresh mint, parsley, olive oil, lemon juice and seasoning 

Kasha
Marinate Oriental: cooked (untoasted)
kasha w/ minced cucumber, scallion, fresh ginger, garlic, tamari, honey, sesame
oil, hot paprika and sesame seed topping

Lentil
Salad Marinate: cooked lentils w/diced
carrots, red onion, celery, parsley, black olives (optional), cider vinegar,
olive oil and seasoning




SALAD
DRESSINGS for GREEN SALADS  
250 gram  15 Nis

Olive
Oil & Lemon Juice

Green
Goddess: fresh herbs, garlic, tamari,
lemon juice, olive oil and seasoning 

Earth
Dressing: tehina, tamari, cider vinegar,
marjoram and seasonings

Pistachio
Dressing: pistachio nuts, dates,
fresh herb combination, cider vinegar, garlic, scallion, tamari, cider vinegar,
olive oil and seasoning

 

SALAD
TOPPINGS    1oz. 5 Nis.

Ground
Flax Seed Topping  Boost your
health with Omega 3’s by topping your salad with freshly ground tasty flax
seeds

Soy
Sauce Flavored Sunflower Seed Topping Boost
your Vitamin E by topping your salad with sunflower seeds, soaked and crisply
dried in tamari  




DIPS
AND SPREADS  

500
gram. 25 Nis

Humus: cooked chick peas w/ crushed garlic, cumin, lemon
juice, tehina, olive oil and seasoning

Salsa:  tomato,
onion, red and green pepper, cusbara, garlic, lemon juice, cider vinegar and
seasoning




500
gram  30 Nis  1 liter 60 Nis

Raw
Almond Humus: soaked almonds w/
crushed garlic, cumin, lemon juice, tehina, olive oil and seasoning

Basil
Walnut / Sunflower Pesto: soaked
walnut and sunflower seeds, fresh basil, garlic, olive oil and seasoning

Sun
Dried Tomato Pecan Pesto: soaked
pecans, dried and fresh tomatoes, basil, garlic, olive oil and seasoning

Olive
Pesto: green olives, soaked sunflower
seeds, garlic, oregano, olive oil and seasoning

Guacamole
 (when available): avocados, garlic, cilantro,
garlic, olive oil and seasoning

 

FLAX
CRACKERS  approx.  250
 gram   35 NIS

Gluten
Free*  Trans-fat Free*  Flax seeds are 
power house of vital nutrients including immune enhancing alpha
linolenic acid (ALA – Omega 3 fats), 
protein and are an excellent source of dietary fiber.

~Crispy,
satisfying and distinctive, they are delicious on their own or with a dip or
spread topping~

Ingredients:
flax seeds, sunflower seeds, vegetables and seasonings; prepared and dehydrated
to perfection.   SPECIFIC FLAVORS MAY BE
AVAILABLE BY THE WEEK 

 

SPROUTED
WHEAT MINI BUNS   20 in a
package   25 Nis

A
delicious and moist bread alternative that is extremely low in gluten, has 4x
the amount of niacin, 2x more Vitamin B and folate, 

5x
the amount of vitamin C and significantly more protein and fewer starches and
naturally occurring sugars than the finest whole wheat bread available.

Ingredients:
sprouted wheat, dates, olive oil and salt

SPROUTED
SPELT AND SPROUTED RYE BUNS ARE ALSO AVAILABLE BY SPECIAL REQUEST

 

 





 		 	   		  
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mailman.cs.huji.ac.il/pipermail/rbs/attachments/20101010/d78b10f4/attachment-0001.html>