[RBS] Whole Food Take Out: Order by Mon 9pm for Friday Pick up/ Eat Well/Feel Good!

[Naomi Persky]

      SEE MENU BELOW!

Enjoy delicious healthy food that appeals to your appetite and leaves you feeling sated. 
Treat/take care of yourself or a loved one/friend.
 All pure& fresh ingredients *Pareve * Bedaltz *Whole foods* No Sugar 

or preservatives* Only extra Virgin Oil used in preparation



TO ORDER: send email to naopersky at hotmail.com (Do not respond to mailing list email)  OR Call Naomi at 991- 0232
You know your order is confirmed when you receive a confirmation email OR 

phone call, otherwise call to check order is confirmed!

Order must be placed by 9pm Monday



PICKUP: Friday morning between 9-12 Nachal Dolev 5/7

Payment upon pick up



To find out about menu item descriptions and

WEDNESDAY NIGHT CLASS SERIES IN HEALTH AND REJUVENATION THROUGH WHOLE FOOD PREPARATION 

email  naopersky at hotmail.com for more information


WED: NOV. 3RD 

Class 2  SPROUTING
  November 3 

Learn about their remarkable nutritional value and disease immunity
properties. Learn how to grow a variety of your own sprouts from seeds, legumes
and beans and to benefitfrom eating them at their freshest as well as saving
yourself money from purchasing pricey and inferior store bought packages. 





FRESH SALADS   half liter 15 Nis, three quarter liter 25 Nis

Sweet Red Cabbage

Oriental Green Cabbage Slaw

Moroccan Carrot

Everything Red Salad

Tuscan Avocado/Tomato

Avocado & Sprouted Green Salad

Mediterranean Salad w/ Roasted Eggplant

Mizrachi Nut & Sprout Green Salad



SPROUTED SALADS   half liter 20 Nis, three quarter liter 30 Nis

Sprouted Lentil Vinaigrette

Tuscan Sprouted Wheat Berry Salad

Waldorf Sprouted Spelt Berry Salad



COOKED SALADS   half liter 20 Nis, three quarter liter 30 Nis

Green Bean Vinaigrette

Beet w/Lemon Date Sauce

Lentil Salad Marinate

Quinoa Taboulie

Quinoa Garden Medley



MARINATED BEAN SALADS  half liter 20 Nis, three quarter liter 30 Nis

Tangy White Bean

Mediterranean Garbanzo

Zesty Kidney Bean



SALAD DRESSINGS  quarter liter 15 Nis

Carrot

Creamy Sunflower Garlic

Earth Dressing

Pistachio Walnut

Sweet & Sour Miso



SALAD TOPPINGS   25 Mg 5 Nis

Ground Flax Seed Topping

Tamari Sunflower Seed Topping



VEGETABLE SIDE DISHES  half liter 20 Nis, three quarter liter 30 Nis

Harvest Ratatouille

Steamed Mangold (Chard) w/ Creamy Sesame Sauce

Steamed Mangold (Chard) w/ Chickpeas & Pesto 



SOUP   half liter 25 Nis, three quarter liter 37 Nis, liter 50 Nis

THIS WEEK'S FLAVOR* Butternut Bisque*

DIPS AND SPREADS  half liter 25 Nis, three quarter liter 37 Nis, liter 50 Nis

Gaucomale

Humus

Olive



NUT PESTOS  half liter 30 Nis, three quarter liter 45 Nis, liter 60 Nis

Raw Almond Humus

Basil Walnut/Sunflower Pesto

Sun Dried Tomato/Pecan Pesto



FLAX CRACKERS  approximately 250 grams 35 Nis

FLAVOR OF THE WEEK * Onion Herb*



SPOUTED WHEAT BUNS  6 in a package 25 Nis

Sprouted Spelt and Rye Buns are also available by request



FROZEN WHEAT GRASS JUICE  Week Supply 35 Nis * Must be ordered 1 week in advance to allow for 7 days of growing!

For more information on the use and benefits of wheat grass call Naomi at 991-0232



		 	   		  



[Non-text portions of this message have been removed]





    
     

    
    __._,_.___

        
  
   
    
      
        
	  Reply to sender |
        
	  Reply to group |
        	  Reply via web post |
            	Start a New Topic
      

                Messages in this topic
          (1)
           






      Recent Activity:

    
            
      New Members
      8
    
                                              
    
  
    Visit Your Group
  


        
      


      ***************************************************************

Buy a .COM domain $8/year at http://domains.webuilder.co.il

Service is offered by a Ramat Beit Shemesh A Resident!

***************************************************************

Your messsage can be in this space!

Reach over 2400 subscribers as many as 50 times a day!

See http://rbs.webuilder.us for details.

***************************************************************

      


    
            
      MARKETPLACE
      
                  
            Get great advice about dogs and cats.  Visit the Dog & Cat Answers Center.          
                          
                          
                        Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.           
                          
                          
                        Hobbies & Activities Zone: Find others who share your passions! Explore new interests.          
              
    
  

  
  Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use




   

  
  
  



     




     

  .


   


__,_._,___






   		 	   		  
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mailman.cs.huji.ac.il/pipermail/rbs/attachments/20101031/63b7638e/attachment-0001.html>