[RBS] Pilates Mat Classes at Studio Shel Shelley

[Shelley Dunn]

Pilates at Studio Shel Shelley

The exercise program recommended by doctors all over the world

* An exercise system that trains body and mind to work together in harmony.

* Increases energy, improves posture, and brings an overall feeling of well
being.

* Useful in controlling back pain, and a great help in weight reduction.


Early Bird Classes

Tuesday              7AM - 8 AM
Friday                 7 AM - 8 AM


Morning Classes

Monday's and Wednesdays,    9:45 - 10:45  AM



Evening Classes


Wednesdays                 7:00 - 8:00  PM

Tuesdays, Beginners    6:00 - 7:00 PM


AND NEW FOR TEEN GIRLS


Sunday  7:00 - 8:00 PM

For more information reply to this email or call


054 845 8027
077 212 2083
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