[RBS] Pilates Mat Classes at Studio Shel Shelley
Shelley Dunn
shelleyandstevedunn at gmail.com
Sun Nov 6 06:22:32 IST 2011
Pilates at Studio Shel Shelley
The exercise program recommended by doctors all over the world
* An exercise system that trains body and mind to work together in harmony.
* Increases energy, improves posture, and brings an overall feeling of well
being.
* Useful in controlling back pain, and a great help in weight reduction.
Early Bird Classes
Tuesday 6AM - 7 AM
Friday 7:15 AM - 8:15 AM
Morning Classes
Sundays, Tuesday's and Wednesdays, 9:45 - 10:45 AM
Evening Classes
Wednesdays 7:00 - 8:00 PM
AND NEW FOR TEEN GIRLS
Sunday 7:00 - 8:00 PM
For more information reply to this email or call
054 845 8027
077 212 2083
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