[RBS] Beginner Mat Pilates Mat Classes Now Forming!

[Shelley Dunn]

It's the chance you have been waiting for!!!

Studio Shel Shelley is opening up two new beginner pilates classes.

Sign up and be a part of the community of women who enjoy


Improved

Core Abdominal  Strength
Posture
Flexibility
Mobility
Stamina
Balance
Pelvic Floor Control


It's not difficult to learn, but you have to get in at the beginning, so
you won't miss a thing!


With over 10 years teaching pilates, and over 25 years in the fitness
field, Studio Shel Shelley is the place to go!

Sunday's and Thursday's

8:30 AM

Space limited
Sign up to day for yours!

for more information call

Shelley Dunn

054 231 1316
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