<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN">
<HTML><HEAD>
<META http-equiv=Content-Type content="text/html; charset=windows-1255">
<META content="MSHTML 6.00.6000.16890" name=GENERATOR>
<STYLE></STYLE>
</HEAD>
<BODY bgColor=#ffffff>
<DIV><FONT face=Arial size=2>A 10 session "Introduction to Pilates" class is now
forming to begin after the chagim.</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>During these 10 sessions we will learn all the
basic principles and classic Pilates exercises and you</FONT><FONT face=Arial
size=2> will start to reap the many benefits that pilates has to offer
including:</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>*longer, leaner muscles</FONT></DIV>
<DIV><FONT face=Arial size=2>*improving postural problems</FONT></DIV>
<DIV><FONT face=Arial size=2>*increasing core strength, stability and
mobility</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>This is a great orientation for beginners or anyone
interested in learning the Stott Pilates Method.</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2></FONT><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>For more info:</FONT></DIV>
<DIV><FONT face=Arial size=2></FONT> </DIV>
<DIV><FONT face=Arial size=2>Chana Kaminker Cell: 0528613521</FONT></DIV>
<DIV><FONT face=Arial size=2>STOTT Pilates Certified Instructor</FONT></DIV>
<DIV><FONT face=Arial size=2>Matwork, Equipment, Injuries and Special
Populations</FONT></DIV>
<DIV><FONT face=Arial size=2><A
href="http://www.stottpilates.com/faq.html">http://www.stottpil<WBR>ates.com/<WBR>faq.html</A></FONT></DIV></BODY></HTML>