<html><body><div style="color:#000; background-color:#fff; font-family:times new roman, new york, times, serif;font-size:12pt"><div> </div><div> </div><div>NEW! Womens' Wellness Group - exercise, nurtirtion & support </div><div> </div><div>The Womens’ Wellness Group</div><div> </div><div>What Do We Offer?</div><div> </div><div>The Basic Program</div><div> A ten week program with four key components<br> Your own personalized exercise program designed by a Wingate certified personal trainer<br> Two weekly workouts in a group setting overseen by the personal trainer<br> Your own personalized healthy-eating plan designed by a nutritionist, who also provides ongoing nutritional support<br> A warm support group to address questions to, or just
to gain encouragement from</div><div>Specialized groups also forming for:<br>(1) Teenage Girls<br>(2) Post-partum mothers<br>(3) Menopausal women<br>(4) 60+ age group<br>(5) Biggest Losers (those who need to lose upwards of 15 kg)</div><div><br>Why join?</div><div>Where else can you get…</div><div>• Professional personal attention<br>• Your own personal nutritionist and exercise trainer<br>• A supportive group of like-minded women<br>• At one convenient location<br>• At an affordable price.</div><div>So, when does the program start?</div><div>Right after Sukkot.</div><div>So, how do I sign up?</div><div>For any further questions and to sign up,
contact…</div><div>Orah Mayer – 0547923993 – <a href="mailto:mayer.orah@gmail.com">mayer.orah@gmail.com</a><br>Lisa Gotlieb – 0547186753 – <a href="mailto:lisag@netvision.net.il">lisag@netvision.net.il</a></div><div><br>Run by Bet Shemesh Residents </div></div></body></html>