January 2024 - Rbs - huji-cs listserver

Men's Fitness Trainer
by Mikey Swinkin 14 Jan '24

14 Jan '24

Do you want to be strong enough to be able to throw your kids in the air - without throwing out your back? How about having the stamina to chase your grandkids around the park? Remember that nice suit you used to wear? How would it feel to be able to fit into it again? Hey there! My name is Michael Swinkin, I'm a certified fitness coach, and I'm excited to help you reach your health and fitness goals. Other than increasing your physical attributes, exercise can be considered an outstanding source of preventative medicine: 1. Combats many health conditions and diseases, such as high blood pressure, metabolic syndrome, osteoporosis, depression, and anxiety. 2. Improves mood, and increases energy. 3. Keeps your mind sharp. As a fitness coach, I offer a complete training experience, including: 1. Optimizing your time. 2. Ensure proper form. 3. Complete program personalization. 4. Motivation. 5. Accountability. I will always have a plan. I will respect the investment someone has made in me and repay it with proper programming and application. If you WANT to start training, if you are ready to work, and want to sidestep potential obstacles in your pursuit of our fitness goals, I'm here to help. I offer both online and in-person training. Give me a call, and let's get started! *Small business.* -- Michael Swinkin, Fitness Trainer mikey(a)peakfitness.co.il 058-634-8585

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Michael Swinkin Photography
by Mikey Swinkin 14 Jan '24

14 Jan '24

Want to capture the very best moments of your upcoming Simcha or update family portraits? Feel free to reach out to me at 058-634-8585 or mswinkinphotography(a)gmail.com * Affordable Rates. * Flexible Hours. Portfolio - michaelswinkin.passgallery.com/portfolio *Small Business* -- Michael Swinkin, Fitness Trainer mikey(a)peakfitness.co.il 058-634-8585

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THE FURNITURE DOCTOR
by Ellen Shafner 14 Jan '24

14 Jan '24

*THE FURNITURE DOCTOR* PROFESSIONAL GLUING of all your loose & shaky furniture + 5-Year guarantee EXPERT SOFA FRAME & RECLINER REPAIR SEAT CORE REPLACEMENT – With new HIGH DENSITY plywood seat cores CANE SEAT/BACK REPLACEMENT LEG TIPS – For quieter chairs & helps to prevent water damage to the legs. *May Hashem protect our men & women serving to defend our Country & the people of Israel & safely bring home all the hostages.* *Let Us Restore Your Furniture To Health!* Phone: 02 999-2418 WhatsApp: 058 787 3755 Email: office(a)thefurnituredoctor.co.il Website: www.thefurnituredoctor.co.il

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Make your birth an Empowering experience :Hospital and kupat cholim reimbursements available
by The Lerners 14 Jan '24

14 Jan '24

> > For further information contact me Sharon Lerner R.N Certified Labor Doula > and Childbirth Educator > 02-999-4292 or 054-845-6400 >

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Private Offices for night time rate
by Labriut Health Center 13 Jan '24

13 Jan '24

Are you currently working American hours from home and feel like you need a more professional office? Can't bear the noise? Labriut Specialty Healthcare Center is looking to rent out our offices at night We have beautiful private offices, AC, Wifi a kitchen We are offering great monthly night time rates for more info call Rivka at 0502650231 labriuthealthcenter(a)gmail.com Nachal Tzeilim 6, Level -1 Tel: 02 970-1100 Whatsapp: 02 970-1100 Fax: 02-970-1101

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window tinting
by Sarete Kaplan 13 Jan '24

13 Jan '24

Hi Does anyone know how I can tint a window? Either a DIY way (a store that sells a way to tint, spray can or stick on something) or a person that you can recommend that does a good job? Any info would be appreciated. thanks, Sarete

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female photographer available for hire
by Marti Winston 13 Jan '24

13 Jan '24

Female photographer for hire specializing in: Family portraiture Bat Mitzvot Shidduchim photos Class photos Please call Marti at 992-1859 for inquiries & references. <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> Virus-free.www.avg.com <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> <#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2>

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fresh lemon meringue pies made to order
by Marti Winston 13 Jan '24

13 Jan '24

Accepting orders for fresh made to order lemon meringue pies 3 day advance notice please as they are made fresh to order Mehadrin hechsherim Pareve Wheat graham cracker ou 8 1/2"crust 65 nis NEW: Gluten free lemon meringue pies for 100nis pick up orders from Nahar Hayarkon 26/5 RBSA To order please reply to this email Shavuah tov Marti 02-992-1859 <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> Virus-free.www.avg.com <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> <#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2>

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drop off ironing service available
by Marti Winston 13 Jan '24

13 Jan '24

4 simple steps to ironed clothing: 1. Just put all your clean DRY clothing that needs ironing into a bag. 2. Add a LARGE COLORED note listing your name and telephone number on it. If there is no note in the bag with your name and phone number, I will not iron the clothing in that bag. 3. Include one hanger per item. 4. Drop off anytime from Sunday til Thursday noon. No need to call first. You will get a call within 24 hours telling you when it is ready to pick up and how much money to bring. Pick up times are from Sun-Thursday 7:30PM-9PM. Or you can call to set up a time that is good to come. All shirts come with starch on the sleeves and collars unless you specify no starch on the slip of paper. Please specify if you want (for an additional charge) #2 extra starch (Starch entire shirt for .50 agarot extra per shirt). #3 extra heavy starch (starch entire shirt twice for an extra 1nis per shirt). You can email me for a price list. grabniboritram(a)yahoo.com Many satisfied customers. Drop off at Nahar Hayarkon 26 apartment 5 third floor in the elevator <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> Virus-free.www.avg.com <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_cam…> <#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2>

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Giving away - wooden buffet table
by Yehuda Greenman 12 Jan '24

12 Jan '24

Free Needs to be taken today Nachal Revivim Hardwood buffet table 165 wide 52 deep 90 high 4 drawers Two doors w shelves Glass top Email or WhatsApp for pictures Yehuda Greenman יהודה גרינמן 052-325-8534

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Rbs January 2024

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Rbs January 2024