π Unleash *Your* *Joy and Vitality* *with* *Nia* β A Fusion of Dance, Martial Arts, Healing Movement, and Mindfulness!* For Women Only* Nia is *more than a workout*. It's a holistic practice that embodies the principle of dynamic ease- creating a harmonious mind/body/spirit synergy. Nia is the *ultimate*, *sensory-based movement* practice that develops strength, flexibility, stability, mobility, and agility. *Nia embraces all ages and fitness levels. *Come as you are πͺ Welcome to a transformational movement experience!! Tzipporah Eisen is a seasoned Brown Belt Nia instructor with over 9 years of teaching experience. Ready to embody the joy of movement, express yourself, and* feel incredible* ? Meet me on the dance floor and discover why women come all the way from Efrat and Telstone to get to an Nia class and walk out with brighter smiles! πβ¨ π₯Now in RBSA on Tuesdays at 19:45 and every other Motzash! Contact Tzipporah for more info: 0543239818 *Register Here*π https://forms.gle/CeEKsxvoGKHy6dFZ6 *What is Nia? *Watch this videoπ https://youtu.be/U3rRjq1oaXg?si=EOt3jO4l7_UG9knh