Remember to take care of you - could that be with Tai Chi?

Tuesday and Thursday mornings, we practice movements based in Chinese energy sytems, gradually learning our way through the standardized Beijing Yang form. It's a relaxing and awakening break from the daily routine, developing mental focus and physical coordination.

Certified Black Sash in Tai Chi from Tora Dojo Israel, Certified Alexander Technique instructor with the Israeli AT Association, and a student teacher in Chi Kung with Nomi Eshel of Netanya.

For more information: Ellen Solomon 058-502-5200