Now including an onboarding class for newcomers -

Tai Chi classes for women, in person and online, small groups perfect for feedback and learning at your own pace.

Taught by a Tora Dojo certified black sash, also including Chi Kung mobility and energy exercises.

"These gentle routines surprised me because they're really physically and mentally engaging" "I'm so glad to have this oasis of calm to bring into the rest of my week"

Classes on Tuesday and Thursday mornings.

Be in touch to sign up for a trial series. Ellen Solomon 058-502-5200

*RSBA resident/local small business*