You tried so many things, and many work for a little while. But it comes back. Again. You are ready for a change and realize you have to do more than get it "fixed". Alexander Technique will teach your body how to let go of tension, to get out of your own way, and learn how to feel and move better - not just when lying down, but also in activity. And during prolonged sitting or standing. Come visit our studio in Ramat Bet Shemesh for a one-on-one session. Or get in touch for more information. Yosef Bodaker 054-430-6383 Ellen Solomon 058-502-5200 (ISTAT and Internationally Certified. Reimbursed by most private insurance (e.g. Harel)) RBSA Small local business / Free Ad Sunday