Alexander Technique: A scientifically-backed approach to reduce pain and promote overall well-being, through improving the use of the body in everyday tasks and situations. Addressing posture, back and neck pain, muscle tension, rehabilitation from injury, breathing difficulties, and a new pilot (women only) for IBD. (search youtube for "Alexander Technique Science Animated" for a great explanatory video) Our clinic is in RBSA and open for one-on-one lessons. Special this month for women: "The Walking Workshop" - explore how to move lighter, improve balance and alleviate pain. This is a group, hands-on introduction to the Alexander Technique, no experience necessary. Tuesday, January 21 at 11 am. Limited to 4 participants, registration required. 60 shekel. Women's sessions and workshop: Ellen Solomon 058-502-5200 Men's sessions: Yosef Bodaker 054-430-6383 Ellen and Yosef are ISTAT certified.