[RBS] Monday's Trial Chugim
Jo's Club
josclub at gmail.com
Sun Sep 6 19:00:36 IDT 2009
BS"D
Send you daughter to Chugim you can trust..no men walking around, and music
you can be comfortable with.
On MONDAY, your daughter can try out these Chuggim:
* Gymnastics (ages 5-7) with Rivka - 4:30 PM
* Gymnastics (ages 8-11) with Rivks - 5:15 PM
* Teen Spin (ages 12-16) with Ella - 5:30 PM
* Teen "Fit Club" (ages 12-16) with Ella - 6:15 PM
Chug descriptions
-----------------
Gymnastics: Gymnastic skills including: fitness, flexibility, coordination,
muscle strength, balance, and posture. Classic moves including: somersaults,
cartwheels, hand-stands, shoulder-stands, head-stands, and athletics.
Year-end CD included. Rivka is a hit in this class for several years.
Spinning: A biking class that is fast, fun, motivating, fitness-building,
and energizing. Formatted for teens. Fast-moving instrumental and Jewish
music only. Taught by Ella, our teen's favorite.
"Fit-Club": Fabulous teen group that focuses on health and fitness through
strength training, Pilates, dance, yoga, and healthy eating. New exercises
each week. Can be combined with any other teen Chug for just 70 NIS per
month. Taught by Ella, a personal trainer.
For the full Chug schedule, prices, and more, visit
http://josclub.co.il/gen.aspx?page=girls.
Coming up for TUESDAY:
Aerobic Dance (ages 8-11) with Rivka - 4:30 PM
Aerobic Dance (ages 12-16) with Rivka - 5:15 PM
992-3020
Jo's Club is located in the RBS A shopping center, right next door to Mercaz
Rakefet.
More information about the Rbs
mailing list