[RBS] Sauerkraut for Flu Prevention? YES! Come learn to make it

[Naomi Persky]

Come learn how to make Probiotic Foods   
WED: NOV 25 Nachal Dolev 5/7 8 pm or FRI: NOV 27  Dina's Place (Women's Wellness Center) Calanit 20 8:30 am
 
Probiotics (fermented and pickled foods), have been eaten for centuries. They contain live microorganisms, which cleanse the intestines allowing improved digestion, mineral absorption, and strengthening of the immune system to prevent dis-ease. 
Kimchi is a daily staple in the Korean diet and sauerkraut has always been a daily staple in Eastern Eurpean countries.
Jews with Ashkenazi ancestry most likely have memories of grandparents putting sauerkraut and pickles on the table. These foods weren't eaten just because they were a vegetable that could be preserved through the winter. They actually preserved people's immunities throughout the winter season. A New York Jew knows well the pickle barrel on Delancy Street.
 
We will make old-fashioned foods; sauerkraut, pickles and kimchi (Korean hot pickled vegetables.)
Recipes and tastings included
Cost 40 Nis
To Register call Naomi 991 -0232 		 	   		  
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