[RBS] WED EVE: CLASS ON SPROUTED BREADS & TEA BREADS FOR BEGINNERS AND NEW REVIEW FOR OTHERS

[Naomi Persky]

Time:Wedneseday April, 21st at 7:45 PMCome learn how to make a change for the new in your diet to improve your health and eating habits.Sprouted breads are delicious and
easy to digest for people with wheat sensitivities (not gluten auto
immune issues, such as Celiacs).

Wheat
and sprouted wheat are two completely different foods. Sprouting the
grain turns it from an acid to an alkaline base or more digestible
food, and the sprouting process releases a powerhouse of enzymes and
nutrients. Gluten, the sticky to digest wheat protein, breaks down
during germination. 


We will learn how to sprout the grains and make several types of sprouted breads; including, wheat, rye, spelt and oat as well as sweet sprouted tea breads.For beginners we'll go through the "how to's" of sprouting grains and have a review and update of improved methods for others more experienced. Old stand by and new recipes will be given and made.

Class includes samples of all the breads, demonstration and
instruction/recipe sheets and a talk about gluten issues and the
benefits of sprouted foods.Registration: NO LATER than MON. April 20th!
Cost: 50 NIS (Discount if you attend all 4 classes in the spring series)


The other 3 in the series are:April 28th: Sprouting: Intro &Review and an abundance of Sprouted Salad Recipes to taste

(Small Vegetables, Seeds, Small & Large Grains, Beans & Legumes)


May 5th: Container Gardening: Kitchen Herbs, Sunflower Sprouts & Wheat Grass Review



May 12th: Shavuos Recipes: Non Dairy/Non Soy Cheese Cake and Ice Cream! 

For more information : call Naomi at 991 0232or go to: http://greennurse.snappages.com
 		 	   		   		 	   		  
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