[RBS] Monday morn. 11:00 Nut/ Seed Milks and Smoothies Class

[Naomi Persky]

Probiotics have been eaten for centuries in the form of fermented and pickled foods, containing live microorganisms, which cleanse the intestines allowing mineral absorption, improved digestion and strengthening of the immune system to prevent disease. 
We will make old-fashioned foods; sauerkraut, pickles and kimchi ( Korean hot pickled vegetables.)
Samples and recipes are included in the demo class.
Nachal Dolev 5/7 RBS 
Fee: 50 Nis  
Call Naomi 991 0232
For more information on the ongoing class series on Eating for Well Being and Rejuvenation through Food Preparation 
go to: http://greennurse.snappages.com
  		 	   		  
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